Do Athletes Need More Protein?

Protein is pivotal to each human body. Athletes, on the other hand, need more protein than public who are not athletic. They need more protein than others for three vital reasons. First, for the rebuilding of body tissues, second, for … Continue reading

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Teaching Your Kids to Play Sports with Class

My grandson was playing soccer recently and I was fortunate to be watching the game because he lives some distance away. He plays well and has a excellent understanding of the game for his age. He knows enough about the … Continue reading

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