Lift Your Booty with Bridges – Pilates Sequence

Lift Your Booty With Bridges - Pilates Sequence

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www.diet.com Lift your booty with this Pilates sequence featuring bridges. This video features Lisa Johnson, a Pilates instructor in Boston. Check out Lisas site: www.lisajohnsonfitness.com Browse free meal and exercise plan samples www.diet.com Like us on Facebook: www.facebook.com Follow us on Twitter: www.twitter.com Check us out on Pinterest: www.pinterest.com Subscribe to Sarahs channel: www.youtube.com Head to Diet.com for more videos and weight loss resources!

Lift Your Booty With Bridges - Pilates Sequence

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Lift Your Booty With Bridges - Pilates Sequence

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Lift Your Booty With Bridges - Pilates Sequence
Lift Your Booty With Bridges - Pilates Sequence
Lift Your Booty With Bridges - Pilates Sequence
Lift Your Booty With Bridges - Pilates Sequence
Lift Your Booty With Bridges - Pilates Sequence

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7 Responses to “Lift Your Booty with Bridges – Pilates Sequence”

  1. diethealth says:

    Happy New Year to you! :) 

  2. coates27 says:

    great workout

  3. Thái Phạm says:

    Like it
    

  4. hedmaime says:

    great vid as usual! im def gonna put this sequence into my yoga rotation. I love bridges anyway, so this is GOLD/GOAL to me. Happy New Year diethealth!

  5. mrrandy1 says:

    great video. So glad the ankle socks finally came off…Totally pretty feet as always.

  6. lilmissjollybean says:

    awesome i think I’m gonna try these……how many do you do of each type ?? like 10 lots of them??

  7. My partner and I stumbled over here different website and thought I might check things out. I like what I see so now i am following you. Look forward to looking over your web page for a second time.

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