The Dark Side of Fat Loss

Click Image To Visit SiteIf you’re anything like my clients, at some time or another, you’ve wondered to yourself, “Why don’t diets work?”.

The Dark Side Of Fat Loss

Maybe you’ve seen it in your friends – they will try the newest diet craze – low carb, low stout, low calorie, no matter what it may be – and it seems like no matter what they do, as soon as they end the diet they gain all of their weight back?

SOURCE: Sturm, R., J. Ringel, and T. Andreyeva, "Increasing Obesity Rates and Disability Trends," Health Affairs, Vol. 23, No. 2, March/April 2004, pp. 1–7

The Dark Side Of Fat Loss

I mean, it’s well documented in government literature what the best guidelines for healthful eating and living are…it’s not like people don’t know what to eat and how to live to be healthful…aptly?

The Dark Side Of Fat Loss

And yet, more people than ever before in human history are obese, and not only that, the GROWTH rate for obesity is continuing to increase. So not only are we getting fatter, but the RATE at which we are getting fatter is increasing as well.

The Dark Side Of Fat Loss

It seems to me like the current “mainstream” nutritional and health guidelines are…well, misguided. I mean, if they were right, wouldn’t we all be a healthful, pleased population? Wouldn’t this obesity epidemic not even exist?

The Dark Side Of Fat Loss

Albert Einstein (a very smart man, I might add) once said that the definition of insanity is doing the same business over and over again and expecting a different result.

The Dark Side Of Fat Loss

And yet here we are, doing exactly just that – following guidelines that continue to only produce an unhealthy, obese population, expecting them to provide us with a different result.

How many miles do we run (only to find ourselves exhausted and in physical pain, rather than with less of a gut?)

How many “burn stout in just 5 minutes a day” infomercials can we watch? How many stout loss pills, gimmicks, and gizmos can we buy?

If I were a cynic, I would just chalk up our losing obesity battle as a hopeless state of affairs and go on with my life. Fortunately, I’m not a cynic. Instead of just accepting things as they are, that stout loss is just a matter of together with calories, hours and hours of cardio, and eating total grains, I spent the last 10 years learning the real truth about stout loss. I’ve worked with over 750 clients, read over 600 books, research papers and scientific journals, and spent over 10,000 hours working, learning, and researching how to become as healthful as possible, in the trenches.

And I’ve learned that the majority of weight loss information that is out here isn’t just making you stout – it’s KILLING you.

You need to forget everything that you reckon you know about diet, health, fitness, and stout loss and have an open mind to what you are about to read.

Because if you’re attached to the thought that stout loss is austerely a matter…

Read more…
On the dark side of the dream - North Shore News
On the dark side of the dreamNorth Shore News"The whole United States. ... ain't big enough. There ain't room enough for you an' me, for your kind an' my kind, for rich and poor together all in one country, for thieves and honest men. For hunger and fat." - John Steinbeck, The Grapes of Wrath ...and more »
More at On the dark side of the dream - North Shore News

Leave a Reply

Your email address will not be published.

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>